Sarasota's Leading Semi Private Personal Training Gym
Feel Strong, Confident
& Pain-Free Again
Finally — a gym designed exactly for adults over the age of forty. We focus on the essentials,
No chaos, No intimidation, Just expert coaching, small-group support, and real- life results.
Sarasota's Leading Semi Private Personal Training Gym
Feel Strong, Confident
& Pain-Free Again
Finally — a gym designed exactly for adults over the age of forty. We focus on the essentials,
No chaos, No intimidation, Just expert coaching, small-group support, and real- life results.
Why We’re Different
Designed for Life Over 40
Not for bodybuilders or 20-year-olds. Our programs improve mobility, energy, confidence, and strength for daily life.
Small Groups, Big Support
Semi-private sessions (max 6 people) give you personal coaching without the pressure or awkwardness of large gyms.
Safe, Smart, & Effective
Every workout is tailored to your fitness
level, joint needs, and long-term goals —
not random “beast mode” classes.
Move Better.
Feel Younger.
Live Stronger.
Whether you want to reduce stiffness, lose weight, gain strength, or
simply feel more like yourself again — we’re here to help.
Improve mobility & reduce joint pain
Build real-life strength
Boost energy and confidence
Supportive coaching every session
Programs built for busy adults
Move Better.
Feel Younger.
Live Stronger.
Whether you want to reduce stiffness, lose weight, gain strength, or simply feel more like yourself again — we’re here to help.
Improve mobility & reduce joint pain
Build real-life strength
Boost energy and confidence
Supportive coaching every session
Programs built for busy adults
How It Works
Simple steps to a stronger you.
Book a Free
Consultation
Meet a coach, tour the studio, and
talk through your goals.
Book a Free
Consultation
We assess your movement, mobility,
and strength to create the best approach.
Train With Support
Enjoy fun, confidence-building
sessions in a small group that feels like family.
Our Team
Our coaches has helped hundreds
of men and women
Coach Cody Weber
Owner & Director of Operations
Real People. Real Results. Real Confidence.
"I haven’t felt this strong in 15 years. I
can go up stairs without pain now."
Sarah, 52
Member
"This is the first gym where I don’t
feel judged. The coaches actually
care."
Mark, 47
Member
"My energy is back. My clothes fit
better. I feel like myself again."
Debbie, 52
Member
Visit your nearest EP Over 40 Fitness Location
Andover
West ICT
East ICT
Maize
Sarasota
coming soon
Visit your nearest EP Over 40 Fitness Location
Andover
West ICT
East ICT
Maize
Sarasota
coming soon
Here's Our
Guarantee:
You'll always have a coach
100% customized training program
Flexible Memberships
Here's Our
Guarantee:
You'll always have a coach
100% customized training program
Flexible Memberships
Frequently Asked Questions
Do I need experience?
What if I have injuries?
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How many people are in a session?
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What happens after the 21 days?
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What if I’m nervous?
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Clean. Supportive. Built for You.
Located in [City], our studio is designed to feel comfortable, safe, and energizing — not overwhelming.
Wichita's premier fitness destination for adults 40+. Community, coaching, and results.
