Meet the Team
Our team specializes in training adults over 40. We understand busy schedules, joint limitations, old injuries, and the desire to feel confident again.
Coach Mike
Strength Specialist
With 15 years of experience, Mike specializes in helping clients build functional strength without injury. He understands the unique needs of aging bodies and focuses on longevity and pain- free movement.
Ready to meet your coach?
Wichita's premier fitness destination for adults 40+. Community, coaching, and results.
